Now Matters: Interactive Techniques to live fully

Now Matters is a transformative journey into the power of mindfulness and meditation in everyday life. Drawing from real-life experiences Rishabh Mishra shares practical and accessible ways to infuse each moment with conscious awareness. From embracing imperfection to finding stillness in chaos this book offers valuable insights exercises and real-life examples to connect with readers on an emotional level. Explore the beauty of living in the present cultivating resilience and nurturing meaningful connections. Unlock the treasure trove of the now and discover a life of purpose and fulfillment.