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About The Book
Description
Author
Sports nutrition has evolved beyond what to eat and how much to eat to now include the question of when to eat. A hot topic in sports nutrition nutrient timing is a dietary concept that takes into account time as a missing dimension in athletic performance and recovery. Not only is the consumption of nutrients in ideal amounts and proportions impo
Piracy-free
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Details
ISBN 13
9780367382230
Publication Date
-23-09-2019
Pages
-364
Weight
-517 grams
Dimensions
-155.96x233.93x19.3 mm
