THE BOOK ( NUTRITION AND FOOD DIET ) CONSISTS OF 55 TOPICS AND VARIOUS SUBTOPICS INTO IT. THIS BOOK BRIEFLY EXPLAINS ABOUT THE IMPORTANCE OF NUTRITION AND FOOD DIET AND ALSO THE TYPES OF NUTRITION AND ITS FUNCTIONS TO BE FOLLOWED. THIS BOOK ALSO EXPLAINS ABOUT THE MALNUTRITION AND ITS TYPES AND AS WELL AS ABOUT THE CONSEQUENCES OF MALNUTRITION. THIS BOOK NOT ONLY TELLS US ABOUT THE BENEFITS OF NUTRITION BUT ALSO REGARDING THE FOOD DIET WHICH SHOULD BE FOLLOWED BY AN INDIVIDUAL TO LEAD HEALTHY AND HAPPY LIFE.