Nutrition in a Nutshell

About the Book:This book was originally written in 1997 but was unpublished and local to Nashville TN. Over the years many have continually asked me about its circulation-so I am now reintroducing it to the masses. I hope the information in this book will give clear guidelines for easy body maintenance. The language is so simple and defined that I've entitled it "Nutrition In A Nutshell- Healing with Herbs." About the Author:  Since a teenager, I was intrigued with how the body functioned and what it took to keep the body healthy. At the age of 19, I became particularly interested in herbal medicine which has now become my life research. I am dedicated to helping people find wellness through good nutrition.