Obesity from the perspective of Physical Education in Schools

In these last years in which humanity has faced the Covid-19 pandemic due to the confinement and sedentary lifestyle the cases of obese people have increased considerably making it a problem and a priority to focus on finding alternatives for their treatment.according to studies there is a relationship between physical activity and life expectancy so that the most physically active populations tend to live longer than the inactive ones. On the other hand it is a reality that people who exercise regularly have the subjective feeling of being better than before doing it both from the physical and mental point of view i.e. they have a better quality of life.The book reflects a review of the last five years about obesity its causes and effects as well as its treatment from the School Physical Education.