Obsessed with Mindful Eating: A Heart Centered Approach to Nutrition

Holistic Nutritionist Tia Morell shows you how to be more mindful with your nutrition. With her gentle approach she provides tips and advice to help you develop a more heart-centered philosophy.Tia is a holistic nutritionist and an integrative nutrition health coach devoted to empowering others in their discovery of what food choices work for their individual makeup. She teaches her clients to take responsibility for bridging the gap between where they currently are and where they want to be. She is passionate about sharing tangible steps that improve both health and the overall quality of life.