off the top of my head from the bottom of my heart

<p data-sleek-node-id=f46d42>The beauty in a new day is that you have yet another opportunity to change your life. How you ask? Start with your mindset.</p><p data-sleek-node-id=f46d42></p><p data-sleek-node-id=f46d42>The past is over. Use it as a reference your own personal google search. The future has so many possibilities ONLY if YOU start where you are THE PRESENT.</p><p data-sleek-node-id=f46d42></p><p data-sleek-node-id=f46d42>The time is now! Start today! Think what you want to be in your life and act on it with every breath and step you take.</p><p data-sleek-node-id=f46d42></p><p data-sleek-node-id=f46d42>You want to strengthen your mind - read pray and meditate. Listen to learn and stop overreacting and over responding! You want to get in shape - nourish your body strength train do cardio and stretch while you breathe. </p><p data-sleek-node-id=f46d42></p><p data-sleek-node-id=f46d42>Yes breathe! </p><p data-sleek-node-id=f46d42></p><p data-sleek-node-id=f46d42>It helps! </p><p data-sleek-node-id=f46d42></p><p data-sleek-node-id=f46d42>You want to feel grounded and connected - let's meditate again! </p><p data-sleek-node-id=f46d42></p><p data-sleek-node-id=f46d42>Quiet your mind from the noise of the world so you can hear what your mind body and soul needs. It's that simple!</p><p data-sleek-node-id=f46d42></p><p data-sleek-node-id=f46d42>Be fearless! Go get this!</p><p data-sleek-node-id=f46d42></p><p data-sleek-node-id=f46d42>Today is YOUR DAY!</p>