One at a Time: Increase Possibilities: Prevent Delay Onset Complement Treatment - Blood Pressure DiabetesMenopause PCOS Fatty Liver Dementia Heart Diseases and Cancer

<p><b>‘One at a Time'</b> is an <b>opportunity</b> in your hands that unveils the secrets to a longer healthier life.</p><p><b>Woxy</b> is one such secret—a revolutionary <b>new way of walking for health</b> that reinvigorates <b>fat-burning capacity</b>—a critical process for<b> Time Restricted Feeding</b> (also known as <b>intermittent fasting</b>) to be effective. What’s more by increasing the level of <b>NAD</b> it helps repair <b>damaged DNA</b> that prevents diseases.</p><p>But that’s not all! The book delves deeper providing answers to questions like:</p><p>-    How do we <b>overcome</b> the difficulties we face in developing the habit of walking for health?</p><p>-    How does following <b>‘procedural memory’</b> help in developing a good habit?</p><p>-    How are good-quality <b>relationships and friendships</b> more rewarding than having a lot of money power or popularity?</p><p>-    For a <b>healthy old age</b> it is important to know what <b>‘sarcopenia</b>’ is.  </p><p>Essentially it lays out a<b> long-term</b> <b>perspective</b>—by providing<b> easy-to-follow</b> solutions in simple language that help optimise mental physical social and financial health. All of these play a <b>crucial</b> role in healthy <b>ageing.</b></p><p> </p>