One Canoe Many Paddles

<br><br><b>Healing and Living our Spirit offers practical and easy-to-understand guidance for the process of emotional healing so that we can live in greater harmony with ourselves and others.<br><br></b> ��� A crucial step in our healing involves removing what is harmful: false beliefs resentments and ways of thinking that are negative fear-based and limited.<br><br>��� Having removed what is sabotaging our lives we can then create a life with more positive ways of thinking behaving and relating which will move us closer to<br><br> optimal health on all levels of our being: the mental emotional spiritual<br><br> and physical.<br><br>One Canoe Many Paddles - Healing and Living our Spirit:<br><br>��� Describes the personal growth journey from different viewpoints.<br><br>��� Offers life skills that will enhance our effectiveness while reducing stress.<br><br>��� Views many spiritual principles including those of the Twelve Step Program.<br><br>��� Suggests ways of expressing celebrating and living our spirit with gratitude.<br><br>