One Exercise 12 Weeks Powerful Legs: Transform Your Lower Body With This Squat Strength Training Workout Routine at Home Workouts No Gym Required
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About The Book

Get ready for a transformative 12 weeks building muscle grit and mental toughness by going gangbusters on one killer exercise. In the first 4 weeks youll develop your squat foundation. In the next 8 weeks youll focus on building on top of your foundation to reach 200 consecutive squats and beyond.All of this to: become even strongerincrease your jumping verticalbuild muscle in your glutes quads and hamstringsenhance your overall athletic performancebust through any plateau to hit your next squat maxchallenge yourself beyond what you think is possiblecompletely transform your lower bodyaccomplish what few have ever accomplishedAnd whether you can currently manage 5 squats or over 50 there is a place for you in this program.You can expect: the program to be tough but manageablea program to meet you exactly where you are with your current squat maxworkouts that can be completed anywhere including in your homenot needing a gym: just your body grit and determinationThis squat program is here to take your fitness to the next level if youre willing to accept the challenge. Dont wait to challenge yourself. Dont wait to feel ready. Start today and become ready. Your new you is just 90 days away. Buy Your Copy Now.
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