One Minute for Yourself

<p>In this story number one bestselling author Dr. Spencer Johnson reveals a simple easy way to bring out the best in yourself. Using his proven world-famous One Minute program you can: </p><ul><li>Take better care of yourself and encourage others to do the same</li><li>Reduce stress at work and at home</li><li>Enjoy a sense of peace and balance</li><li>Have more business and personal success</li></ul><p>Life is lived minute by minute. With the practical wisdom that characterizes all of his One Minute books Dr. Johnson shows how stopping and taking a minute out of the day can make life more meaningful and enjoyable--for your and for those near you.</p><p>More than eleven million copies of Dr. Johnson's books are in use in twenty-four languages. </p>