One More Puff: The Truth Behind Nicotine’s Grip

“One More Puff” is a thought-provoking exploration into the hidden realities of cigarette smoking. Drawing from real-life experiences medical insights and emotional stories the book dives deep into the psychological grip of nicotine addiction and its devastating health consequences. Rather than being a simple anti-smoking manual One More Puff is a wake-up call — a journey through the mind of a smoker revealing the emotional struggles behind every cigarette. With a blend of medical clarity and heartfelt storytelling Dr. Leelamohan PVR guides readers toward awareness self-reflection and liberation from addiction. This book is not about blame but about hope — showing that every puff resisted is a victory and every choice to quit is a step toward freedom and life. Dr. Leelamohan PVR MBBS MD is a consultant physician with over 18 years of experience in clinical practice. He is associated with Rainbow Hospital Motherhood Hospital and Manipal Hospital in Bangalore and also runs his own day-care centre Padithem Health Care. Beyond medicine he is a writer actor and health advocate who uses creative expression to spread awareness on social and lifestyle issues. Through his blend of medical expertise and storytelling Dr. Leelamohan brings complex health topics into relatable narratives that inspire readers to make positive lifestyle changes. His mission is to empower individuals to take charge of their well-being and make informed choices for a healthier life.