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About The Book
Description
Author
In a world ruled by distractions and constant notifications our focus is under siege. This book explores how to reclaim it—not through willpower but by understanding how the brain truly works. It reveals why habits fail how the primal brain craves comfort and how the thinking mind can regain control through small smart shifts. A guide to designing a focused balanced life—one intentional choice at a time.
Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Details
ISBN 13
2017118054280
Publication Date
-07-11-2025
Pages
-32
Weight
-59 grams
Dimensions
-152.4x228.6x2.24 mm
