One Track Mind: What Running 150 Miles in a Day Can Teach You about Life


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About The Book

When Michael stands at the starting line of a 24-hour race on an athletics track in London his aim is to run more than 150 miles. At stake is his dream to run for Great Britain at the age of 50. This is the story of that run of the mental tools that made it possible and of the lessons in life that remain long after the final gun has sounded.
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