Open the Mind Heal the Heart

<p>Award-winning author John Cappello offers a “new metaphysical<br />look” at grief and the energies we need to harness in order to<br />heal from it. Open the Mind Heal the Heart identifies twelve<br />universal categories of life experiences cites real-life examples<br />and demonstrates the symmetry between all of them. The book<br />describes how one event causing grief in one category often affects<br />many other areas of life. It discusses how grief can be overwhelming<br />if energy is not used properly for healing. Metaphysical techniques<br />point the way to obtaining perspective and peace of mind.<br />The refreshing ideas outlined in this book offer help to those trying<br />to lift the sadness of grief to the joy of resolution. Open the Mind<br />Heal the Heart proposes the following twelve energy keys to<br />unlock the chains of grief and gain an understanding of the way<br />the Universe takes care of us in times of need.<br />Healing is a decision<br />Express Gratitude<br />Adaptability<br />Learn to Cope<br />Take Action<br />Healthy Habits<br />Engage Others<br />Humility<br />Exert Integrity<br />Ambition<br />Responsible Refection<br />Time</p>