Optimal Nutrition for Optimal Health

<p><b>Debunks popular health myths with solid practical nutrition facts</b> <p> This authoritative thorough and scientifically sound guide to nutrition and wellness provides information on weight loss detoxification low cholesterol better digestion mercury poisoning cholesterol--and more! <i>Optimal Nutrition for Optimal Health</i> covers the same topics as current bestsellers such as <i>Prescription for Nutritional Healing</i> and <i>The Nutrition Bible</i> in as great a depth--but in a smaller handier trim size and at a much more affordable price.</p>