Outfocus the World: How to Reclaim Your Mind in an Age of Distraction

<p>In a world engineered to steal your focus Outfocus the World is your guide to taking it back.<br><br>From dopamine addiction and infinite scrolling to the illusion of productivity this book reveals how modern life quietly drains your attention and potential.</p><p>Through bold lessons and real-world stories of creators athletes and innovators Uday Gadiparthi shows how to break free from distraction master your focus and build a life of deep work and clarity.</p><p>Because when the world consumes a few create — and those few shape the world the rest consume.</p>