(3 Reviews)
English
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Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
#1 NEW YORK TIMES BESTSELLER A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt New York Times bestselling author of Freakonomics Wouldn’t you like to live longer? And better? In this operating manual for longevity Dr. Peter
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Details
ISBN 13
9781785044557
Publication Date
-28-03-2023
Pages
-202
Weight
-156 grams
Dimensions
-133x203x12.42 mm
Imprint
-Penguin Random House
Details
ISBN 13
:
9781785044557
Publication Date
:
28-03-2023
Pages
:
202
Weight
:
156 grams
Dimensions
:
133x203x12.42 mm
Imprint
:
Penguin Random House
Publisher
Ratings & Reviews
4.3
3
Reviews
Kiran Chandra
July 19, 2024
Truly eye-opening! The book dives into practical strategies for living longer and healthier. The key takeaway for me - It's not just about adding years to your life, but life to your years. The science-backed advice on diet, exercise, and mental heal...
Helpful
Ujali Ojha
June 3, 2024
This book was such an incredible read!! It breaks down the latest research on how to live a longer, healthier life. Personally, I also believe that longevity is not about surviving, but thriving.
It covers everything from nutrition to stress managem...
Helpful
Rekha Iyengar
May 17, 2024
A comprehensive guide to extending your lifespan and improving your health! The insights on exercise, diet, and sleep were particularly useful. If you're curious about the science of living longer, this book is for you!
Helpful
Ratings and reviews
4.3
3
Reviews
Kiran Chandra
July 19, 2024
Truly eye-opening! The book dives into practical strategies for living longer and healthier. The key...
Helpful
Ujali Ojha
June 3, 2024
This book was such an incredible read!! It breaks down the latest research on how to live a longer, ...
Helpful
Rekha Iyengar
May 17, 2024
A comprehensive guide to extending your lifespan and improving your health! The insights on exercise...
Helpful