Overcoming Agoraphobia

Each one of us is afraid of something. Some people are scared of spiders while others feel uncomfortable in an enclosed space. Agoraphobia is best described as an anxiety disorder precipitated by the fear of having a panic attack in a setting from which there are no easy means of escape. People who have this problem dont want to be seen in public or go to unfamiliar places. In severe cases individuals will confine themselves to their homes since they see this as their only refuge.