Overcoming Guilt

<b>If you can recognize your guilt you can use it for self-improvement</b><br>Ask yourself:<li>Do you want to learn how to forgive yourself? <li>Do you want to correct mistakes instead of hiding them?<li>Do you become angry very quickly? (over-reacting)<li>Do you get caught up in blaming and assigning guilt? <li>Do you often ask yourself Why did I do that?<li>Are you afraid that if you don't do everything your partner asks then he/she will leave you?<li>Do you often put down or attack others before they can hurt you?<li>Do you sometimes believe that nothing good can come your way?<li>Do you opt-out of responsibility when possible?<br><br>If you answered YES to more than one of these questions then this book is for you.<br><br>This is the book to help you overcome your unwanted emotional burden. Be ready to embark on a journey of discovery of the many different types of guilt and shame. You can use this little book as a manual to overcome emotional insecurity issues and to give you a clearer perspective on your own emotions of guilt and shame.<br>The exercises in this book will enable you to see yourself as you really are warts and all and further exercises will help you in eliminating destructive feelings and actions.<br><br>It is hard to believe how much useful information the author haspacked into this slender tome.<br>--Sam Vaknin author of <i>Malignant Self Love: Narcissism Revisited</i><br><br>Learn more at <b>www.LyndaBevan.com</b><br><br>Book #6 in the 10-Step Empowerment Series<br>