English
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About The Book
Description
Author
People with harm OCD-a form of obsessive-compulsive disorder (OCD)-suffer from violent unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help readers break the endless cycle of pain and self-doubt caused by their disorder and overcome their most debilitating symptoms.
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
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*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9780369356079
Publication Date
-24-01-2020
Pages
-336
Weight
-479 grams
Dimensions
-156x234x17.8 mm
