Overcoming Hypertension

Like a time bomb ticking away hypertensionbuilds quietly gradually placing unbearable strain onthe body until it explodes--in heart attackstroke kidney failure arterial disease even death.But the disease does not have to progress thatway. Here in the third volume of the highlyacclaimed Preventive Medicine ProgramDr. Kenneth H. Cooper one of the nations foremostexperts in the field of preventive medicinepresents a medically sound reassuringly simple programthat help you lower you blood pressure--and keepit down often without drugs. OvercomingHypertension givesyou:--The latest facts on how cholesterol cigarettesmoking obesity and stress affect coronary risklevels.--Your high blood pressurerisk profile with newly devised charts for menand women.--A complete fitnessprogram that lets you choose the sport that works foryou. Plus a unique i