Overcoming Panic Disorder

<p>Author Donna McLean is just a normal lady who appeared to live a ?normal? life?and yet she carried a secret that filled her with despair. The stresses of her life compounded by a series of emotionally disturbing events tragedies and traumas translated into crippling anxiety panic attacks and agoraphobia. After twenty-four years of enduring the physical symptoms of anxiety and panic disorder such as rapid heartbeat blurred vision jelly legs the urgent need to find a toilet and feelings of terror she found refuge in the life of an agoraphobic. </p> <p>Now she shares her personal account of a life lived in fear. More importantly however she describes a life ultimately reclaimed and healed. She recalls her long search for effective treatment support and a cure. This memoir began as a therapeutic journal and evolved into an inspirational real-life story designed to educate empower and inspire. </p> <p>From a very dark and lonely place Donna created a ray of light at the end of a very dark tunnel ? and so can you.</p>