OWN THE BUMP

Name: OWN THE BUMP
Price: 235 INR
Availability: InStock
Author: "TIWARI PAYAL GIDWANI"
ISBN: 9780143440208

TIWARI PAYAL GIDWANI

English

Piracy-free

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Piracy-free

Assured Quality

Secure Transactions

Fast Delivery

Sustainably Printed

Delivery Options

Please enter pincode to check delivery time.

*COD & Shipping Charges may apply on certain items.

Review final details at checkout.

About The Book

Description

Author

Motherhood is a life-changing event in a woman's life. Keeping in mind the fast-paced lives of nuclear families and sometimes unhealthy lifestyles Bollywood's most celebrated yoga expert Payal Gidwani Tiwari brings to fore the importance of preparing the body and soul for such a change. From pre-pregnancy to post-natal Gidwani utilizes her age-old knowledge of yoga and provides essential advice to take care of oneself before during and after the birth. Her workout sessions are especially designe