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About The Book
Description
Author
Divided into six clear and easy to follow sections focusing on topics such as liver, Own Your Body bridges the gap between medical jargon and everyday life. Whether you're facing a health scare or just striving for a better lifestyle, Dr. Sarin's wisdom shines through, empowering readers to take charge of their health.
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Details
ISBN 13
9789356400306
Publication Date
-24-01-2024
Pages
-344
Weight
-392 grams
Dimensions
-135x216x19.05 mm
Details
ISBN 13
:
9789356400306
Publication Date
:
24-01-2024
Pages
:
344
Weight
:
392 grams
Dimensions
:
135x216x19.05 mm
Publisher
Ratings & Reviews
4
3
Reviews
Rajani Bail
June 30, 2024
Enlightening book!
The book offers a holistic approach to understanding and caring for your body.
It made me rethink my daily habits and motivated me to make positive changes.
Highly recommend it for anyone looking to take charge of their health....
Helpful
Gurdeep Oak
April 19, 2024
Want to improve your overall health?
Then this is the book for you.
It's filled with actionable tips and empowering messages. Ideal for anyone seeking to enhance their physical and mental well-being.
Go, get it!
Helpful
Abhinav Sastry
March 17, 2024
This book is a game-changer for anyone interested in health and wellness.
It covers everything from diet and exercise to mental health.
It is a comprehensive guide to living a balanced life.
Perfect for both beginners and fitness enthusiasts.
I ...
Helpful
Ratings and reviews
4
3
Reviews
Rajani Bail
June 30, 2024
Enlightening book!
The book offers a holistic approach to understanding and caring for your body.
...
Helpful
Gurdeep Oak
April 19, 2024
Want to improve your overall health?
Then this is the book for you.
It's filled with actionable t...
Helpful
Abhinav Sastry
March 17, 2024
This book is a game-changer for anyone interested in health and wellness.
It covers everything fro...
Helpful