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About The Book
Description
Author
p-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermediate Exercises. The 5 Reformer Manuals collectively include over 300 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
Piracy-free
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Sustainably Printed
Details
ISBN 13
9781447680642
Publication Date
-03-05-2011
Pages
-110
Weight
-289 grams
Dimensions
-210x297x5.81 mm
