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About The Book
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<p>Padanjali Yoga Ragasiyangal - I by Venu Sreenivasan is a must-have book for anyone interested in the practice of yoga. It is an essential guide to the ancient art of yoga detailing the history philosophy and techniques of yoga. It covers a range of topics from the basics of yogic postures and breathing to more advanced topics such as meditation and pranayama. With its easy-to-follow instructions this book is an invaluable resource for both beginners and experienced yogis alike. With its clear and concise writing Padanjali Yoga Ragasiyangal - I will help you gain a deeper understanding of this ancient practice. </p>