English
Paperback
₹2311
(All inclusive*)
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Looking to place a bulk order? SUBMIT DETAILS
Piracy-free
Assured Quality
Secure Transactions
About The Book
Description
Author
<html><head> <meta content=text/html; charset=ISO-8859-1 http-equiv=content-type> <title></title></head><body>With up to 89 percent of adults experiencing pain at least monthly—manymillions of them having severe pain—and with healthcare costsskyrocketing this practical zero-cost system of do-it-yourself painrelief could not be more needed or more timely. Shunning the standardapproaches <span style=font-weight: bold;>Pain Relieffor Life</span> offers a fascinating well-illustratedexploration of how we unwittingly create a lot of our pain through ourcommon everyday activities and how to simply and logically set abouteliminating the causes of that pain.<br><ul> <li><span style=font-weight: bold; text-decoration: underline;>Section1 - Understanding Your Pain</span> explores the structural causesof musculoskeletal pain defines good posture and explains howdeviation from good posture necessarily results in muscular pain. Itthen discusses postural distortion and how even everyday activitiessuch as sitting too much can create postural distortion and consequentpain.</li></ul><ul> <li><span style=font-weight: bold; text-decoration: underline;>&nbsp;Section2 - Charting Your Posture</span> outlines a simplified method ofdoing a postural analysis to discover the postural distortions that arecausing your pain.</li></ul><ul> <li><span style=font-weight: bold; text-decoration: underline;>Section3 - Getting Rid of Your Pain</span> gives you the tools to createa personalized program to reduce or eliminate pain through stretchesand exercises custom-tailored to counterbalance your personal patternof daily activities and correct your specific distortions.</li></ul><ul> <li><span style=font-weight: bold; text-decoration: underline;>Section4 - Staying Pain-Free</span> shows how to monitor your progressand how to adjust your custom pain relief program as your paindiminishes or your needs change as well as what to do if your paincomes back.</li></ul>Breaking new ground <span style=font-weight: bold;>PainRelief for Life</span> explains why the failure to detect andcorrect for common leg length differences and other skeletalasymmetries is one of the primary reasons so many pain relief methodsand treatments don't produce lasting long-term results. The book thenprovides simple techniques to find these asymmetries and correct forthem.<br><br>Because of its potential to help eliminate and prevent so much pain forso many people this cutting-edge book belongs in the hands of everyonewho suffers with chronic pain as well as pain relief professionalsphysicians athletes coaches and parents.<br><br><span style=font-weight: bold;>Al Skrobisch C.N.M.T.C.Hom.</span> is a neuromuscular therapist specializing in painrelief. An enthusiastic and popular teacher and speaker he teachesthis system of pain relief internationally through seminars for healthcare pain relief and sport/fitness professionals as well as inworkplace presentations and talks to the general public.</body></html>
Piracy-free
Assured Quality
Secure Transactions
Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
Details
ISBN 13
9780473278069
Publication Date
-04-07-2014
Pages
-234
Weight
-420 grams
Dimensions
-178x254x12.52 mm
