PALEO 2022
Vietnamese


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Piracy-free
Piracy-free
Assured Quality
Assured Quality
Secure Transactions
Secure Transactions
Fast Delivery
Fast Delivery
Sustainably Printed
Sustainably Printed
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About The Book

<p>B���n c�� mu���n bi���t nhi���u c��ng th���c n���u ��n ngon ����� gi���m c��n v��o bu���i s��ng bu���i tr��a v�� bu���i t���i kh��ng?</p><p>N���u c�� h��y ti���p t���c �����c ....</p><p> </p><p>Ch��� ����� ��n ��t carbohydrate hi���n l�� m���t trong nh���ng h��nh th���c ��n ki��ng ph��� bi���n nh���t. Ngay c��� trong l��nh v���c th��� thao s���c b���n ch��� ����� ��n ki��ng palo c��ng l�� m���t ch��� ����� quan tr���ng.</p><p> </p><p>Nh��ng l���i ��ch th���c s��� c���a ch��� ����� ��n ki��ng nh���t l�� g��?</p><p><br></p><p>C�� th��� chuy���n h��a n��ng l�����ng d�� th���a th��nh ch���t b��o.</p><p>Nhi���u ng�����i ��n ki��ng theo ch��� ����� ��n ki��ng cho r���ng vi���c chuy���n �����i carbohydrate th��nh m���t ch���t nh�� �������ng s��� l��m t��ng l�����ng �������ng trong m��u.</p><p><br></p><p>����� gi���m ��i���u n��y m���t l���n n���a c�� th��� con ng�����i s���n xu���t insulin l��m gi���m qu�� tr��nh �����t ch��y ch���t b��o. �����ng th���i c���m gi��c ����i tr��� l���i.</p><p>Nguy��n t���c c���a Paleo l��: N���u d���ng ch��� ����� ��n nhi���u carbohydrate c�� th��� c��ng s��� d���ng nhi���u ch���t b��o h��n.</p><p><br></p><p>MUA b���n sao c���a b���n ngay b��y gi���!</p>
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