Paleo Canteen Low Carb On A Budget: The Easy Weight Loss Low Carb Cookbook: 1 (The Ultimate Low Carb Cookbooks)

I thought I didnt need another cookbook but this is a must-have Joanna Blythman award-winning food writerI wont just be recommending this book to my patients Ill be recommending it to all my family and friends and using it myself. Essential reading! Dr. Aseem Malhotra cardiologist and author of best-selling The Pioppi DietEat well enjoy cooking lose weight and save money. Highly recommended Dr Andrew Jenkinson Bariatric Surgeon and author of the Sunday Times Bestseller Why We Eat (Too Much)In this collection of over 80 recipes Paleo Canteen founder Ally Houston has teamed up with chef John Meechan to defend the low carb diet against a common misconception: that its an expensive restrictive way of eating.On the contrary this series of easy-to-follow versatile dishes and meal ideas showcases healthy eating at its most mouth-watering and affordable. With chapters on everything from slow-roast meat fish and vegetables to leftovers offal and eggs as well as useful tips for shopping low carb and introductory material on its nutritional benefits this first Paleo Canteen cookbook offers proof that you can promote your health without breaking the bank or sacrificing a love of food.Combining Johns career in some of the countrys top kitchens including stints under Yotam Ottolenghi Sarit Packer and Trish Hilferty with Allys personal experience of using low carb to recover his own physical and mental health Low Carb on a Budget helps demystify the paleo diet by focusing on naturally healthy whole foods and putting appetite creativity and resourcefulness front and centre with metabolic health. With a foreword by renowned low carb GP David Unwin and 50p from every sale going to the Public Health Collaboration theres never been a better opportunity to treat your taste buds your wallet and your wellbeing in one place.