Paleo for Beginners

<p><strong>Discover the savory joys of Paleo-an essential beginner's meal plan and cookbook.</strong></p><p>Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on <em>any</em> new diet can be challenging-even one as primal as Paleo. <em>Paleo for Beginners</em> is your one-stop Paleo cookbook for feeling healthy losing weight and increasing your energy level. By focusing on low-carb high-protein meals that remove all processed foods this Paleo cookbook will help decrease your odds of developing common health ailments such as diabetes hypertension heart disease and more.</p><p>Straightforward yet comprehensive this Paleo cookbook offers:</p><ul><li><strong>A 7-day step-by-step plan</strong> for beginners complete with a Paleo shopping guide</li><li><strong>145 Paleo-friendly foods</strong> that you can enjoy-and an extensive list of what food items you should avoid</li><li><strong>114 easy mouthwatering recipes</strong> for every meal such as Eggs Benedict Paleo Style High-Protein Grain-Free Burgers Chicken Avocado Wraps and Paleo Waffles</li></ul><p>This is a good Paleo cookbook for beginners like myself. It gave me a way to start paleo and a meal plan to follow the first two weeks. After reading this book I know that this is the diet that I can follow and not feel like I'm missing out.<strong>-Sabrina R. Amazon Verified Purchase</strong></p>