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About The Book
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Look and Feel Great with the Paleo Lifestyle!Do you consume too many carbs?Are you tired filling your body with chemicals every time you eat processed foods?Is it time to lose weight get healthy and give your family the best possible nutrition?If so Paleo for Beginners is the book youve been waiting for. This comprehensive guide to the Paleo lifestyle explains the ins and outs of the Paleo diet. Inside youll learn how to get the diet humans evolved to consume cut out gluten and sculpt a fit healthy body. When you replace the toxins found in grains and processed foods with a natural well-rounded diet youll be amazed at how great you can feel!Paleo for Beginners explains why your body needs a diet full of tasty fruits nuts tubers and naturally raised animal products. It also explains which processed nonorganic and processed foods you must stop eating - immediately!Since youre probably wondering how to fit this diet into your everyday life Paleo for Beginners provides a wealth of Paleo Diet recipes for every meal of the day -Breakfast Lunch Dinner and even Snacks: Basil and Zucchini Breakfast FrittatasStrawberry Paleo MuffinsPoppy Seed Breakfast BreadPaleo PancakesPlantain and Chorizo HashChicken Fajita SaladGrilled Peach and Shrimp SaladPaleo Squash SoupPotato Soup with HamCeviche Mahi Mahi and Mango TacosMarinated Flap SteakFajita and Poblano KabobsGinger Steak BulgogiRed Beef CurryChicken and Pineapple Kabobsand so much more!Youll impress your friends and family with the delicious Paleo Diet meals treats and snacks youll find in Paleo for Beginners. Imagine surprising your guests with coconut popsicles on a hot day filling your home with the smell of Vanilla Berry Tarts or sending your loved ones off at the beginning of the day with a batch of Paleo Cookie Bars!Dont wait another minute to start enjoying a happier more energetic and healthier you. Read Paleo for Beginners right away!Youll be so glad you gained this valuable information!