Paleo in 28

A Super Simple Guide to Going Paleo for Your Not-So-Simple Life Kenzie Swanhart knows firsthand just how hard it can be to introduce a Paleo diet into your hectic routine. In Paleo in 28 she teaches you that it takes only five ingredients plus a few basic pantry staples to create mouthwatering Paleo recipes for today and everyday. Making the transition to Paleo has never been easier with this effortless guide which boasts: • A flexible 28-day meal plan so that you never have to wonder what to eat• 130 delicious recipes from Good Morning Mug Biscuits and Nacho Kale Chips to Fall-Apart Short Ribs and Almond Butter Bars • Streamlined shopping lists to save time and money • A customizable one-week Paleo menu to help you strategize beyond your first 28 days• Nutritional information for every recipe Enjoy the classic flavors of all your favorite foods with gluten-free Paleo recipes that will jumpstart your healthy lifestyle and keep your taste buds happy. [Author bio] Kenzie Swanhart is the founder and author of the popular food blog Cave Girl in the City. In an effort to find balance and regain a healthy lifestyle after college Kenzie adopted the Paleo diet. She started her blog to share her successes resources and findings with others on a similar journey.