Paleo Indulgences

Whether you''re living a Paleo primal or gluten-free lifestyle or you simply want to take steps toward a healthier you Paleo Indulgences can help you curb cravings for daily treats without completely undoing your progress. Life is about balance and let''s face it special occasions happen holidays happen celebrations happen. If you make great choices for nutrition 80 percent of the time then 20 percent of the time it''s OK to treat yourself with mindful quality foods that still have nutritional value and won''t make you start over at square one.. In Paleo Indulgences Tammy Credicott shows you how easy it is to treat yourself and still maintain good health. Paleo-friendly versions of your favorite off limits treats offer tasty alternatives to help satisfy cravings without eating gluten-filled sugar-laden processed junk. All the recipes in Paleo Indulgences are Paleo/primal friendly gluten-free grain-free legume-free and soy-free and they are made with real whole foods with no added cane sugars. With more than 85 recipes and a quick and easy thumbnail index for fast recipe searches giving in to your primal cravings has never been easier!