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About The Book
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You Are What You Eat--Set Your Child Up for a Healthy Life When did you last read the ingredients list on the snacks and meals you gave your child? Chances are that youll find yourself looking at a list a mile long with additives nobody can pronounce.You know the importance of a healthy balanced diet but do you really know what your family is eatingToday nearly 61% of infants and 99% of toddlers consume added sugars each day--in quantities greater than those recommended for adult women! Even so-called healthy processed snacks have beenassociated with the eventual development of heart disease diabetes and other inflammatory issues.You may be familiar with the paleo diet or totally new to it. No matter how muchyou know we can all agree: you want your child to grow up happy and healthy.Our ancestors followed this diet for thousands of years eating the naturally-sourcedfoods that the environment provided. No processed foods to put strain on our metabolisms or aggravate food sensitivities...The simplest approach is often the best and thatholds true for what your kids eat. It is not only possible but easier than ever to make the shift toa healthier lifestyle.Not only will you find delicious recipes the whole family will enjoy but Paleo Kids Lunch Break will also help you discover: The long-term benefits your child will begin to experience just days after starting on a paleo meal plan Easy tips and tricks to get the entire family involved (and convince your child to try new foods!) 35 tasty quick and cheap paleo recipes for lunches and snacks that nochild will be able to resist Why the paleo diet works and how its anti-inflammatory effects target major health problems many face today The right way to talk to your child about food to help them develop a positive relationship with it as they grow older How to help your child cultivate an appreciation for the delicious foods provided by natureAnd much more.The paleo lifestyle isnt another strict regimen that your kidswill reject on day one--its a transition to a healthier view on fueling your body with the right foods.When you start listening to your body (and provide it with the nutrients it really needs) you will find your entire family more attuned to their health and energy. No more sugar-fueled energy spikes in the classroom that leave your children listless in the afternoon.Eating paleo is the freedom to eat your fill knowing every item on your plate is one that supports your body. Are you ready to take control of what you eat without being controlled by it? If you want to empower your kids to make healthy food choices now and in the future without sacrificing delicious meals then scroll up and click the Add to Cart button right now.