Turkmen
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About The Book
Description
Author
Da? asyry diýeti gadymy döwürde adamlary? iýen zatlaryna esaslanýan häzirki zaman dietasydyr. Bu nahar kitabynda da? asyry diýetasyna esaslanýan reseptler bar ýagny süýt we bugdaý ýaly adaty berhizler bilen de?e?dirilende ýuka. Bu kitapdaky ähli reseptler ösümlik esasly we tebigatdan göni ?eýle hem glýutsiz we belok we beýleki möhüm iýmitlerdir.Her resept gök önümler et balyk we miweler ýaly tebigy maddalary? utga?masy bolup bedeni? güýjüni ulanmak we möhüm energiýa bermek üçin niýetlenendir. Kitap öýü?izi? rahatlygynda edip boljak sagdyn iýmitlerden doly.Bu Paleo nahar kitaby bedene peýdaly iýmit taýýarlamak isleýänler we tebigy we saglyga gönükdirilen iýmitleni?e esaslanýan durmu? ýörelgesini isleýänler üçin.
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Details
ISBN 13
9781783812738
Publication Date
-10-03-2023
Pages
-220
Weight
-305 grams
Dimensions
-152x229x11.8 mm
