Parenting Through Puberty

Puberty is tough on kids--and maybe even more so on parents! <i>Parenting Through Puberty </i>explains the physical and emotional changes you can expect to see in your child. Dr. Kowal-Connelly covers the nitty-gritty of adolescents' changing bodies and critically addresses the emotional toll puberty can take covering issues of moodiness body image and self-esteem. Dr. Kowal-Connelly's reassuring advice also includes ways to encourage your tween or teen to embrace a healthy active lifestyle in these crucial years with tips on exercise and nutrition.