Parting Is Such Sweet Sorrow

Managing a dysfunctional relationship with food can be challenging. Thankfully even when food and disordered eating have become the connection to self it is possible to transform a conflict-ridden relationship with food to a more balanced optimistic and loving one. Within a comprehensive guide tailored for anyone struggling with eating challenges Dr. Louise Parente relies on her extensive background as a certified eating disorder specialist and psychotherapist to provide a roadmap to permanent positive change. Through a six-step process Dr. Parente addresses the problem itself the associated emotions that include shame anger fear and anxiety; the inner-voices that regularly speak to us; and the subsequent belief and acceptance that follows this type of positive transformation. Included are case examples introspective questions that encourage a look inward and points to remember that highlight important takeaways from each chapter. Parting is Such Sweet Sorrow shares tips wisdom and a detailed roadmap that will help anyone struggling with eating challenges to both attain and maintain a healthy relationship with food.