Paul Webb Academy

<p><strong>In 'Strength Training for Goalkeepers' ex-professional footballer and renowned strength coach Paul Webb distils over 20 years of knowledge into a book designed to train goalkeepers to become stronger faster more explosive and more resistant to injury.</strong></p><p>The method Paul uses is simple and focused yet extremely effective and unlike the vast majority of training programmes available has - at its core - the health of the athlete front and centre!</p><p>Discover how to put all the pieces in place to become the strongest most powerful mentally strong and hostile athlete you can possibly be!</p><p>What you will learn:</p><p>> Understand what you need to do to become the Strongest and Best Conditioned Athlete you can be</p><p>> Details Beginner Intermediate and Advanced Training and Full Body Programmes</p><p>> Dozens of Exercises including Goblet Squats Sumo Deadlifts and Turkish Get Ups explained so you can start Getting Strong Fast</p><p>> Contains more than 200 photos that show you how to complete individual exercises</p><p>> Learn All About The 'Forgotten Workout' - Recovery!</p><p>> Dedicated Content on Nutrition and Supplements</p><p>> Recognise the Importance of Mental Strength in Achieving Your Goals</p><p>Please Note: There is a level of content overlap between books in this series so please choose the most appropriate book for you.</p>