Pause and Reflect

With Pause and Reflect you will be embraced slowly into the realm of understanding your thoughts emotions and feelings. It is an invitation for all of us to become Self-aware by expressing honestly our stories to bare our authentic self and accept our vulnerability. Through a collection of prose and poems this book will guide you with it's raw testament to simplify the complicated to reflect on each sphere of life that shapes us as Individuals to allow the suppressed emotions in each of us to come to surface to sit with the uncomfortable truths of our life and allow authenticity to shine through the hidden cracks of us.