PCOS

<p>The bestselling guide to this increasingly common womens’ health concern.</p> <p>Although one in ten women in the UK suffer from polycistic ovary syndrome (PCOS) with a myriad of symptoms and the problem that many doctors do not recognise this condition – sufferers often experience an uphill battle for diagnosis and help.</p> <p>This is the first book to tackle the issue of PCOS. Written by a sufferer this book offers essential advice on dealing with this gynaecological disorder which can effect everything from weight to infertility and therefore impacts on a woman’s sense of self.</p> <p>The book will look at how PCOS effects the body but above all it will offer an essential self help plan for dealing with the condition. PCOS will include a 4-point wellness plan an A–Z of symptoms and associated remedies and a section on self esteem and rebuilding your life.</p> <p>As well as the common symptoms of weight gain excess body hair acne breast pain dizziness chronic fatigue and hair loss sufferers from PCOS can experience associated health risks including a higher risk of miscarriage heart disease diabetes but infertility is still their largest worry.</p> <p>Colette Harris has put together a valuable self help regime – which looks at both conventional and complementary medicine. The 4 step plan will focus on diet exercise supplementation and relaxation.</p>