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About The Book
Description
Author
In the rush of modern life we tend to lose touch with the peace that is available in each moment. World-renowned Zen master spiritual leader and author Thich Nhat Hanh shows us how to make positive use of the situations that usually pressure and antagonize us. A ringing telephone can be a signal to call us back to our true selves. Dirty dishes red lights and traffic jams are spiritual friends on the path to mindfulness - the process of keeping our consciousness alive to our present experience an