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About The Book
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<p>The Pegan Diet incorporates the vegan and paleo eating styles. With the Vegan diet's stringent commitment to animal-free eating and the Paleo diet's reputation for a meat-heavy diet these two eating styles appear incompatible.</p><p><br></p><p>The Pegan Diet Cookbook is the ideal resource for anyone seeking to enhance their health and well-being through dietary changes. Pegan is a plant-based diet that excludes industrial foods gluten dairy and refined sugar. This cookbook contains many delicious and simple-to-follow recipes that will help you transition to a vegan diet and appreciate all of its benefits.</p><p><br></p>