Perfectly Imperfect: Mindfulness Workbook For Teen Girls

Are you struggling to understand your teen daughter?Well youre not alone because this Mindfulness workbook for teen girls was written to help you learn how to help them: Stay calm with the power of mindfulness Reduce Hyperactivity with the power of mindfulness Increase Concentration with the power of mindfulness Handle their emotions and feelings with the power of mindfulness Stop acting up stop negative thinking and accomplish much more than theyve ever thought possible; with this Mindfulness workbook for teen girls!With this Mindfulness workbook for teen girls youll see a massive transformation Where can you apply mindfulness in a childs life so that you can influence them positively to help them struggling with these childhood challenges?What benefits can you and your child expect from this Mindfulness workbook for teen girls?And how can you make mindfulness child friendly?If you have these and other related questions this is the perfect book for you and your child to shed light on how to guide your child to start being mindful in his/her everyday life.More precisely in this Mindfulness workbook for teen girls youll learn: The basics about mindfulness including what it is all aboutHow mindfulness can help your child go deal with different situations including how it achieves all thatDifferent exercises and situations to get your child to practice mindfulnessMindfulness word-search activities that will enhance your childs understanding of what he/she is learningHow to identify whether your child has self-esteem issues and fix them with mindfulness activities for teen girlsAnd much more!