Period Tracker: Track & Log Monthly Symptoms Moods & PMS Monitor Menstrual Cycle Diary Record Month Flow Journal Periods Book Girls Women

Period Tracker logbook is a perfect way you can monitor & help keep track of your monthly periods. Its important for your health to record & log your menstruation cycles. Dont guess when your period will show up each month be precise & know. Each cycle tracker includes a 3 page layout including recording space for: Month Year & Undated Calendar - Undated for your convenience.Type Of Flow - Light Medium Heavy.Days Since Last Period - Write the day you start & finish.Weight & Temp - Record your weight & temperature.Symptoms - Cramps Acne Headaches Backaches Bloating Cravings Tender Breasts Nausea Neck Aches with symptom check boxes.Moods - Track your mood.Things I Did To Feel Better - Write the things that eased your symptoms. Notes - For writing any extra additional or practical information such as pain level your yearly checkup info ovulation or just as a diary to write your feeling & thoughts. Designed for women and young girls. Makes a great gift & also great for use at the doctor when you need your period records. Space for almost 3 years of tracking. Easy & simple to use. Compact size is 6x9 inches 108 pages soft matte finish cover quality white paper paperback. Get your copy today.