PH Balance Diet

<b>Learn how to harness the vitally important acid-alkaline balance in your diet with this easy-to-follow guide to achieving a healthy equilibrium in your body's pH level.</b> <p/>When naturally balanced your body is alkaline. But a diet high in meat dairy and sugar overwhelms your body with acidic waste resulting in weight gain low energy poor skin and brittle bones. <p/> <i>The pH Balance Diet</i> explains how to correct imbalances eliminate toxic overload and reverse acid buildup. It offers a gradual healthy approach to restoring your body's natural acid-alkaline balance including: <p/> <br> <ul> <li><b>Easy-to-follow three-phase program</b></li> <li><b>Tips on how to eat fewer acid-forming foods</b></li> <li><b>A handy quick list of the top 80 alkaline-forming foods</b></li> <li><b>Information on free radicals and antioxidants</b></li> </ul> <br> <p/>Includes over 40 quick and delicious recipes feature alkaline-forming ingredients such as avocados cantaloupe eggplant kiwis lentils mushrooms peppers rye bread salmon soymilk turkey and wild rice. <p/> <p/>