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About The Book
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This is a meticulously crafted textbook designed specifically for students of Class 12 studying under the CBSE Board curriculum for the academic year 2023-24. This book serves as a comprehensive guide to understanding and excelling in the subject of Physical Education. The textbook follows the latest syllabus prescribed by CBSE 2023-24 and covers a wide range of topics providing a holistic approach to physical education. It presents a perfect blend of theoretical knowledge and practical applications enabling students to develop a deep understanding of various concepts related to physical fitness sports and overall well-being. Key features of the book include 1. Detailed coverage of theoretical aspects of physical education all chapters. 2. Engaging illustrations diagrams and photographs to aid comprehension and reinforce key concepts. 3. Multiple-choice questions short answer questions and case studies to promote critical thinking and application-based learning. 4. Examples and case studies from real-life sporting events and personalities to enhance relevance and foster interest.