This research based books which provides EBP training protocols for High performance soccer players. Soccer is one of the most widely played and complex sports in the world where players need technical tactical and physical skills to succeed. Soccer performance has often focused on technique and tactics at the expense of physical resources such as endurance strength and speed. The investigator concluded that the players who underwent the resistance training with endurance training had a higher performance capacity when compared to the players who underwent resistance training with breathing training.
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