Phytomedicine sports and health

Those people who dealing with every kind of sport for example boxing they have lifetime as other ordinary people while the cyclists and rowers have the longest lifetime. According to my research I found that people who are engaged in sports activities with low intensity such as golf also have benefit. Among possible explanations are listed genetic factors and lifestyle as well as property and social status that go together with sporting success. I recommend to have moderate or vigorous exercise 180 minutes a week.