English
Paperback
₹1232
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Delivery Options
Please enter pincode to check delivery time.
*COD & Shipping Charges may apply on certain items.
Review final details at checkout.
About The Book
Description
Author
<p><br>Pilates Body and Mind Transformation is a book that introduces the reader to the Pilates method of exercise and its benefits for physical and mental well-being. The book covers the history principles philosophy and practice of Pilates as well as the different styles approaches and equipment that are available.</p>
Piracy-free
Assured Quality
Secure Transactions
Fast Delivery
Sustainably Printed
Details
ISBN 13
9798223662662
Publication Date
-04-12-2023
Pages
-76
Weight
-101 grams
Dimensions
-140x216x4.62 mm
